Whether you’re looking for a complete body transformation, nutrition advice or help optimising your health and wellbeing I am here to help you. Book your FREE phone consultation and begin the journey today.
Happy clients
Craig’s knowledge, enthusiasm and flawless techniques make him the most incredible personal trainer. He transformed my eating and exercise and I’ve never looked back. Even though I first saw Craig 4 years ago I still see him when I can because every time I do I learn something new. I would recommend him to anybody.
James Peterson
Best in the business! Without Craig’s endless knowledge, support, understanding, enthusiasm and total commitment to helping me, I wouldn’t of stayed on track. Craig works with you to push you beyond what you think you are capable of, his positivity is second to none.
Anne-Marie Scigala
5 stars from me, I’ve worked with a good few PT’s over the years and Craig is by far the best, losing weight doesn’t have to be mundane diets and calorie counting, highly recommend Craig to get you in amazing shape.
Neil Mumby
100 percent wouldn’t have anyone else but Craig make me a nutrition plan and training plan. His knowledge is unbeatable and to top it off he’s a really nice bloke!
The online community page was key to our meal selection it helped so much.
Whenever you need him he’s always at the end of the phone! One of the best things you’ll ever do is book an appointment with this guy!
Calvin Taylor
Together we can achieve your optimum health and well being goals.
Body Transformations
Body transformations are different for every client. During your complimentary consult we will discuss your goals and I will explain the packages available. Together with myself and my team we will work on bespoke training and nutrition protocols. You will be supported in-between sessions to ensure momentum is maintained and best results achieved.
Nutrition
Nutrition is the cornerstone of any health transformation. Together we will change your nutrition to ensure you meet your body composition goals. Packages include access to tailored, tested AND tasty recipes to as well as educational and life changing advice. The aim is for you to become happier and healthier in a sustainable way.
Blood Chemistry Analysis
As a qualified Functional Practitioner I can use the results of a simple blood draw to provide bespoke diet and supplement protocols to resolve problems such as poor sleep, energy, mood and gut health. Functional diagnostics are also incredibly useful in helping you achieve your body composition goals. Book a consult or learn more.