This is what Jo achieved in just 12 weeks.
- Body Fat lost – 30lbs
- Body fat reduced from – 28.2% to 15.4%
After a number of failed diets and home exercise videos Joanna came to me frustrated with her lack of results. In just 12 weeks of working with me Joanna has completely transformed her body by rigidly sticking to her nutrition plan, supplement protocol and exercise regime. She is now exactly the weight she set out to be and is continuing to focus on increasing her lean muscle whilemaintaining her body fat.