This is what Sam achieved in 9 weeks.
Superb 9 Week Body Transformation‘’Coming out of lockdown and back to football soon made me realise I’d lost my way with food, fitness and exercise. By making myself accountable to Craig, it gave me the will power and motivation to make the changes needed to shift some weight. I’m really happy with the changes I’ve made in the 9 weeks using Craig’s knowledge and expertise, and I’m looking forward to sustainable nutrition and health. I cannot thank you enough for getting me back on track!’’Sam dropped Just under 13kg (2 stone) in only 9 weeks. Amazing work, well done!