This is what Darren achieved in just 10 weeks.
The difference this man has made to his physique in just 10 weeks is outstanding! Even I was surprised when he took his top off in this week’s check in
Despite the obvious potential barriers of being in lockdown for the last 5 weeks Darren has managed to stay consistent with his food and training plan. With gyms shutting his training had to be adapted for home utilising only minimal available equipment but that hasn’t halted his progress, proving that with the right strategy, motivation and adherence it can be easily done! Smashed it mate! Well done Darren
Our next phase will be to start slabbing on more lean tissue to further enhance his physique so watch this space!”