This is what Josh achieved in just 12 weeks.
Josh started his journey with me a shade over 12 weeks ago, in that short time his progress has been phenomenal!
He’s achieved around 12kg of weight loss and completely transformed his physique, from ‘skinny fat’ to ‘athletic’. Look at the difference in his chest and abdomen!
Next phase is to start pushing lean mass up whilst retaining current conditioning.
Well done @j.brown1205
Amazing results!