In this section you will find a number of resources to help you in transforming your life through training and nutrition. From recipes through to exercise video library.


Recipes
If you have always loved food you probably have a large number of recipe books at home, some well thumbed some not!

Craig Recommends
With the world at our finger tips there are a plethora of articles, websites, programmers, blogs and tweets to keep us informed of new developments.

Exercise Library
My range of exercise videos should help you on days you train alone or when you have a new programme that you are mastering!