This is what Steve achieved.
Steve’s Transformation Journey
“I’ve always been a regular gym goer, I thought I looked ok but not really achieving the results I wanted, especially around the stomach. Then one day, I spoke to a fellow gym-goer who recommended having a chat with Craig for advice on an exercise programme and nutrition tailored for me that would get the results I was looking for and achieve my personal goals.
I have to say it has been a fantastic journey. With regular check-ins and tweaks to both my exercise and nutrition programme, there is no opportunity to get bored. I have a sweet tooth and with a young daughter, there is no shortage of tempting treats in the house. Craig devised a nutrition plan that was both balanced and reasonable, it wasn’t difficult to stick to – I mean who wouldn’t say no to a homemade burger, fries and even some chocolate! If I did ever feel like going off plan, then Craig was there for support and additional motivation. The CBPT online community also provides some fantastic recipe tips should you need some additional ideas.
If you’re looking for a transformation not just with your body but also your mindset, I wouldn’t hesitate in recommending Craig Barton.’’
I couldn’t be more impressed with your progress Steve! Truly deserved! Well done!